Group Functional Fitness Classes
Functional Fitness with Clinical Precision
Train Like An Athlete.
Look And Feel Your Best.
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Functional Fitness
Blend of strength, cardio, and mobility exercises to challenge your body and enhance your overall health and performance.
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Programmed by Performance PTs
Highly specialized programming by performance physical therapists that incorporates injury prevention and movement optimization.
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Health and Longevity
Improved cardiovascular health and lean muscle mass (more muscle, less fat) are linked to a lower risk of all-cause mortality.
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Small Class Sizes
Classes are capped at 10 participants per class to allow for individual attention.
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Times That Fit Your Schedule
Classes are offered in the mornings, mid-day, evenings, and weekends.
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Assess, Don't Guess
Regular testing to determine how well you are performing and progressing.
Get Started with Our Functional Fitness Classes
Book a fitness onboarding session (optional)
Contact us to request a fitness onboarding session. This 60-minute onboarding session costs $99 and allows you to discuss your fitness goals and have us analyze your movement patterns to make individualized recommendations for when you start your classes with us. Experienced fitness athletes or people looking to just drop in can skip the onboarding session and start with a class.
Join us for your free first class
Click here to claim your first Functional Fitness class for free and gain access to our fitness app to book your first class! Make sure to enter promo code 1STCLASSFREE if the discount for your first class is not automatically applied.
Click here to claim your first HYROX Training class for free and gain access to our fitness app to book your first class! Make sure to enter promo code 1STHYROXCLASSFREE if the discount for your first class is not automatically applied.
Intro month of classes
We offer an intro month of unlimited classes for only $49. After your intro month, you can decide which membership option is best for you. Click here to claim your first month of Functional Fitness classes.
We are now offering HYROX training classes. This 90-minute class is specifically designed with a blend of cardio and functional strength movements. While our HYROX training classes are programmed with the intention of preparing our athletes for a HYROX event, this class is suitable for everyone. Prepare to be challenged!
HYROX classes are included only in our unlimited membership, but we are offering your first class free. Click here to claim your first HYROX class for free. Make sure to enter promo code 1STHYROXCLASSFREE if the discount for your first class is not automatically applied.
Classes for HYROX training are at 8:00 AM & 10:00 AM every Saturday.
Class Times
Monday - Friday
6:30 AM, 12:00 PM, 4:00 PM, 5:30 PM
Saturday
8:00 AM (HYROX), 10:00 AM (HYROX)
Reserve Your First Class For Free
After you claim your free session, you’ll receive an email to set up your account on our fitness app. You’ll be able to book a Functional Fitness class directly on the app!
Make sure to enter promo code 1STCLASSFREE if the discount for your first class is not automatically applied.
After you claim your free session, you’ll receive an email to set up your account on our fitness app. You’ll be able to book a HYROX class directly on the app!
Make sure to enter promo code 1STHYROXCLASSFREE if the discount for your first class is not automatically applied.
Fitness Membership Options
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Included
Unlimited classes for your first month.
Access to open gym times.
Access to our app to view upcoming workouts and log your progress.
After your intro month, you can choose from any of our membership options.
*You are not forced into a membership at the end of your intro month.
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Included
Unlimited classes each month.
Access to open gym times.
Access to our app to view upcoming workouts and log your progress.
*12-month commitment.
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Included
Unlimited classes each month.
Access to open gym times.
Access to our app to view upcoming workouts and log your progress.
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Included
Access to 2 classes each week.
Access to open gym times (open gym reservations will count as a class).
Access to our app to view upcoming workouts and log your progress.
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Included
10 classes.
You can purchase either a 10 session class pass specifically for our Functional Fitness classes or for our HYROX Training classes.
No access to open gym times.
*Expires 3 months from purchase date (Functional Fitness).
*Expires 6 months from purchase date (HYROX Training).
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Included
1 class.
Classes Offered in Hampden Only
1600 W 41st Street, Suite 300
Baltimore, MD 21211
Next to the Union Collective