Upcoming Events
HALFROX
Sunday, August 16th, 2026
Starting at 7:00 AM
Join us for our HALFROX simulation event at Outlast Health and Performance. This is an awesome way to get you mentally prepared for a full HYROX event or to give you an idea of what occurs in a HYROX event! This HALFROX event is for everyone!
Sign up is required so make sure you get your spot!
Pelvic Floor Clinic
Saturday, August 22nd, 2026
12:00 - 1:00 PM
Push511
Whether you're dealing with bladder leakage, pelvic pain, pregnancy or postpartum changes, or simply want to better understand your body, join Abbie at this educational workshop. You will leave this workshop with the knowledge and tools to improve your pelvic health.
$20 to sign up is required, so make sure you get your spot!
3D Running Gait Analysis
Thursday, September 10th, 2026
Starting at 4:00 PM
Our 3D Run Analysis uses RunDNA’s advanced motion capture technology to deliver a precise, data-driven evaluation of your running mechanics. By analyzing key metrics like joint angles, stride patterns, and movement efficiency, we uncover the root causes of pain, imbalance, or performance limitations. This personalized 20-minute assessment translates complex data into clear, actionable insights—helping you reduce injury risk, improve efficiency, and run at your full potential.
$49 for 20-Minutes: Sign up is required so make sure you get your spot!
Pelvic Floor Workshop
Saturday, September 19th, 2026
10:30 - 11:30 AM
Outsiders CrossFit
Whether you're dealing with bladder leakage, pelvic pain, pregnancy or postpartum changes, or simply want to better understand your body, join Abbie at this educational workshop. You will leave this workshop with the knowledge and tools to improve your pelvic health.
FREE: Sign up is required still so make sure you get your spot!