Upcoming Events
Pop-Up Clinic
December 7th, 2025
Everyday Athletes
3996 Roland Ave, Baltimore, MD 21211
Corey and Shannon will be offering free assessments to Everyday Athletes’ members who sign-up below. This is a great opportunity to receive free movement assessments, injury screens and hands-on treatments.
HALFROX
January 10th, 2026
Outlast Health & Performance
1600 W 42st St. Suite 300, Baltimore, MD 21211
Join us for our HALFROX simulation event at Outlast Health and Performance. This is an awesome way to get you mentally prepared for a full HYROX event or to give you an idea of what occurs in a HYROX event! This HALFROX event is for everyone!
Sign Up for a start time required. Can participate as Doubles.
$35 for Singles
$70 for Doubles
KIDROX
January 11th, 2026
Outlast Health & Performance
1600 W 42nd St. Suite 300, Baltimore, MD 21211
Join us for our very own KIDROX. This event is fun for you and your child to participate in that takes after the HYROX workout style. Children must be in the age range of 8-13 and a parent MUST accompany them through the whole event.
Sign Up for a start time required.
$10 Per Child
Fit For Life Classes
Starting January 13th, 2026
Outlast Health and Performance
1600 W 41st St. Suite 300, Baltimore, MD 21211
This 12-week small-group fitness program designed specifically for active adults 60+ who want to stay strong, healthy, and independent. This is not one of our regular fitness classes—it’s a special program created by our physical therapists, Shannon and Corey, to meet the unique needs of adults in this stage of life.