Shannon Hall, PT, DPT

Shannon Hall of Outlast Health and Performance in Baltimore MD

Owner | Physical Therapist | Fitness Coach

Shannon grew up in a small town in northern Maine. Growing up, she loved team sports, dancing, being outside, and just being an active kid. From a young age she knew she wanted to keep physical fitness as a top priority in her life. She majored in athletic training at the University of New England with a goal of eventually becoming a physical therapist. She attended the University of Maryland Eastern Shore’s doctoral program in physical therapy and graduated in 2015 ready to begin her career in healthcare.

Shannon began treating patients in the corporate, outpatient setting in the city of Baltimore. She met some wonderful people and Baltimore really started to feel like home. However, she started to become slightly disillusioned by the corporate physical therapy model. She was seeing patients in 30 minute blocks of time, often double-booked, and felt that she was unable to give her patients the time and attention that they needed especially when they came to her with complex underlying health issues that interfered with their ability to truly overcome their chronic low back, knee, hip pain, etc. She strongly believes that healthy living and regular exercise is the key to building stronger bodies and minds in order to stave off injury and disease. Shannon is thrilled to be a part of the Outlast Health and Performance team as this business model allows her to spend more time with each patient and develop treatment plans tailored to her patient’s individual goals.

Shannon treats all orthopedic conditions. She has taken advanced courses in trigger point dry needling, management of the fitness athlete, and management of chronic pain conditions. She has a special interest in working with women that are pregnant or in their postpartum journey who want to remain active and strong.

Education & Credentials

Doctorate in Physical Therapy -- University of Maryland Eastern Shore
Bachelors of Science in Athletic Training -- University of New England
​Certified in Clinical Management of the Fitness Athlete (Cert-CMFA)
Certified Myofascial Trigger Point Therapist (CMTPT)
CrossFit Level 1 Trainer (CF-L1)
HYROX Group Instructor
Therapeutic Pain Specialist (TPS)
Certified Clinical Instructor (CCI)